Flavor By Faith | The 2 Meals for 7 Days Plan
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The 2 Meals for 7 Days Plan

$125.00

This plan is jammed pack to kick start you on your weight loss journey with a bang! We have included all the tools to help aid and support you and we are sure you will be a success story so lets us begin together: All meals in this plan include a protein and veggies, (under 500 calories) .

We require 48 hr notice for all meal plans.

    Day 1

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Day 2

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Day 3

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Day 4

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Day 5

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Day 6

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Day 7

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Choice of any 2 items (preferably one protein & another item)

    Breakfast

    (1 protein and 1 veggie) Meal Salads also available.

    Lunch/Dinner

    Dressing not provided. Low fat non dairy dressing is recommended.

    Please include any special notes, including allergies, in this section.

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Description

Breakfast Options (choice of any two preferably one protein & another item)

  • Sauteed veggies
  • 2 brown cage free boiled eggs
  • Organic oatmeal
  • Chicken sausage
  • Turkey sausage patties
  • Turkey smoked sausage
  • Chicken breast shreds
  • Turkey bacon
  • Shredded smoked turkey

Lunch & Dinner Options (1 protein 1 veggie may also choose a salad for a meal salad meat choices are salmon shrimp or chicken (dressing not provided a low fat non dairy dressing is recommended)

  • Shrimp (spicy, garlic,lemon herb, zesty garden,Cajun )
  • Lamb
  • Chicken breast
  • Flank steak
  • Roasted turkey
  • Salmon
  • Turkey burgers
  • Meatloaf
  • Meatballs
  • Tuna steak

Veggies

  • Broccoli
  • Brussels
  • Brown rice
  • Green veggie medley
  • Spinach
  • Asparagus
  • Zucchini
  • Green beans
  • Okra
  • Kale
  • Baby Arguella
  • quinoa
  • sweet potatoe