Indy F.A.R.M.S Co-Op (Primary)

Website https://indyfarms.org/

Events from this organizer

Today

  • Iron and Energy Restoration I (Kale, beets, herbs)

    Indiana Produce Focus: Kale, beets, herbs, early greens What We Will Eat: Sautéed kale with garlic, beet citrus salad, herb chicken or lentil option Series Goal: Support strength and reduce fatigue with iron-forward foods

  • Iron and Energy Restoration II (Kale, beets, herbs)

    Indiana Produce Focus: Kale, beets, herbs, early greens What We Will Eat: Sautéed kale with garlic, beet citrus salad, herb chicken or lentil option Series Goal: Support strength and reduce fatigue with iron-forward foods

  • Diabetes and Blood Sugar Balance I

    Indiana Produce Focus: Zucchini, tomatoes, cucumbers, basil What We Will Eat: Zucchini tomato skillet, cucumber herb salad, balanced protein plate Series Goal: Teach balanced eating using peak summer crops

  • Diabetes and Blood Sugar Balance II

    Indiana Produce Focus: Zucchini, tomatoes, cucumbers, basil What We Will Eat: Zucchini tomato skillet, cucumber herb salad, balanced protein plate Series Goal: Teach balanced eating using peak summer crops

  • Kidney Health and Low Sodium Choices I

    Indiana Produce Focus: Watermelon, peppers, herbs, onions What We Will Eat: Watermelon mint salad, light veggie stir fry, brown rice bowl Series Goal: Show how flavor and hydration can support wellness without heavy salt

  • Kidney Health and Low Sodium Choices II

    Indiana Produce Focus: Watermelon, peppers, herbs, onions What We Will Eat: Watermelon mint salad, light veggie stir fry, brown rice bowl Series Goal: Show how flavor and hydration can support wellness without heavy salt