Indy F.A.R.M.S Co-Op (Primary)

Website https://indyfarms.org/

Events from this organizer

Today

  • Iron and Energy Restoration I (Kale, beets, herbs)

    Indiana Produce Focus: Kale, beets, herbs, early greens What We Will Eat: Sautéed kale with garlic, beet citrus salad, herb chicken or lentil option Series Goal: Support strength and reduce fatigue with iron-forward foods

  • Iron and Energy Restoration II (Kale, beets, herbs)

    Indiana Produce Focus: Kale, beets, herbs, early greens What We Will Eat: Sautéed kale with garlic, beet citrus salad, herb chicken or lentil option Series Goal: Support strength and reduce fatigue with iron-forward foods

  • Diabetes and Blood Sugar Balance I

    Indiana Produce Focus: Zucchini, tomatoes, cucumbers, basil What We Will Eat: Zucchini tomato skillet, cucumber herb salad, balanced protein plate Series Goal: Teach balanced eating using peak summer crops

  • Diabetes and Blood Sugar Balance II

    Indiana Produce Focus: Zucchini, tomatoes, cucumbers, basil What We Will Eat: Zucchini tomato skillet, cucumber herb salad, balanced protein plate Series Goal: Teach balanced eating using peak summer crops

  • Kidney Health and Low Sodium Choices I

    Indiana Produce Focus: Watermelon, peppers, herbs, onions What We Will Eat: Watermelon mint salad, light veggie stir fry, brown rice bowl Series Goal: Show how flavor and hydration can support wellness without heavy salt

  • Kidney Health and Low Sodium Choices II

    Indiana Produce Focus: Watermelon, peppers, herbs, onions What We Will Eat: Watermelon mint salad, light veggie stir fry, brown rice bowl Series Goal: Show how flavor and hydration can support wellness without heavy salt

  • Brain Health and Memory Support I

    Indiana Produce Focus: Spinach, sweet potatoes, late berries or apples What We Will Eat: Spinach fruit salad, roasted sweet potatoes, omega-rich protein option Series Goal: Connect produce variety to focus, energy, and aging well

  • Brain Health and Memory Support II

    Indiana Produce Focus: Spinach, sweet potatoes, late berries or apples What We Will Eat: Spinach fruit salad, roasted sweet potatoes, omega-rich protein option Series Goal: Connect produce variety to focus, energy, and aging well

  • Gut Health and Digestion Reset I

    Indiana Produce Focus: Cabbage, apples, carrots, root vegetables What We Will Eat: Warm cabbage apple skillet, roasted root vegetables, herb tea discussion Series Goal: Promote fiber-rich meals that are simple, seasonal, and satisfying

  • Gut Health and Digestion Reset II

    Indiana Produce Focus: Cabbage, apples, carrots, root vegetables What We Will Eat: Warm cabbage apple skillet, roasted root vegetables, herb tea discussion Series Goal: Promote fiber-rich meals that are simple, seasonal, and satisfying

  • Healthy Aging and Inflammation Reduction I

    Indiana Produce Focus: Squash, carrots, onions, herbs What We Will Eat: Turmeric vegetable soup, roasted squash and carrots, herb protein option Series Goal: Close the series with comfort foods that still support long-term wellness

  • Healthy Aging and Inflammation Reduction II

    Indiana Produce Focus: Squash, carrots, onions, herbs What We Will Eat: Turmeric vegetable soup, roasted squash and carrots, herb protein option Series Goal: Close the series with comfort foods that still support long-term wellness