• Brain Health and Memory Support I

    Indiana Produce Focus: Spinach, sweet potatoes, late berries or apples What We Will Eat: Spinach fruit salad, roasted sweet potatoes, omega-rich protein option Series Goal: Connect produce variety to focus, energy, and aging well

  • Brain Health and Memory Support II

    Indiana Produce Focus: Spinach, sweet potatoes, late berries or apples What We Will Eat: Spinach fruit salad, roasted sweet potatoes, omega-rich protein option Series Goal: Connect produce variety to focus, energy, and aging well

  • Gut Health and Digestion Reset I

    Indiana Produce Focus: Cabbage, apples, carrots, root vegetables What We Will Eat: Warm cabbage apple skillet, roasted root vegetables, herb tea discussion Series Goal: Promote fiber-rich meals that are simple, seasonal, and satisfying

  • Gut Health and Digestion Reset II

    Indiana Produce Focus: Cabbage, apples, carrots, root vegetables What We Will Eat: Warm cabbage apple skillet, roasted root vegetables, herb tea discussion Series Goal: Promote fiber-rich meals that are simple, seasonal, and satisfying

  • Healthy Aging and Inflammation Reduction I

    Indiana Produce Focus: Squash, carrots, onions, herbs What We Will Eat: Turmeric vegetable soup, roasted squash and carrots, herb protein option Series Goal: Close the series with comfort foods that still support long-term wellness

  • Healthy Aging and Inflammation Reduction II

    Indiana Produce Focus: Squash, carrots, onions, herbs What We Will Eat: Turmeric vegetable soup, roasted squash and carrots, herb protein option Series Goal: Close the series with comfort foods that still support long-term wellness